Advanced in varicose vein treatment mean that today’s procedures are both less invasive and more effective than those of the past. But since venous disease tends to be a progressive issue, there’s no guarantee that the treatment you get at a vein clinic will keep your varicose veins away for good. Some people do develop additional varicose or spider veins down the road. As the Office on Women’s Health notes, there’s no way to fully cure weak valves in the blood vessels. Staying alert and making certain changes to your habits can help you improve the results from treatment and minimize the chance that varicose veins will recur.
How to Get the Most from Varicose Vein Treatment
1. Wear Compression Stockings
Whether you’ve had treatment or not, one thing vein doctors often recommend to keep varicose veins under control and to prevent them from getting worse is wearing compression stockings. At the very least, you’ll want to wear compression stockings for the first few weeks after your vein treatment. The stockings put a gentle pressure on the legs, which helps the veins pump blood back up to the heart without leaking.
2. Lose Weight if Recommended
Carrying extra weight puts extra pressure on the veins, making it more of a challenge for them to pump blood. If you are overweight or obese, vascular surgeons often recommend losing weight before treatment. In some cases, weight loss can help minimize or slow down the progression of varicose veins. After treatment of your veins, maintaining a healthy weight can help reduce the chance of new varicose veins developing.
3. Move More
The stronger your legs are and the more developed the muscle, the less likely you are to have significant vein problems. Taking regular walks or avoiding standing or sitting in one place for extended periods can help keep new varicose veins from developing after your treatment. Your vein doctor might recommend taking a walk daily as part of the recovery plan after treatment.
4. Limit Sun Exposure
Sun exposure can make certain vein problems worse. If you had spider veins on the face or legs, limiting the amount of time you spend in the sun or making sure to always wear sunscreen can help keep new veins from developing.
5. See Your Vein Doctor Regularly
Regular appointments at a vein treatment center allow you and your doctor to keep a close eye on how your veins are doing. Your doctor might use ultrasound imaging to check your veins and make sure that new varicose veins aren’t forming beneath the surface of the skin. Regular visits to a vein clinic can also mean that you’re able to treat new varicose veins as they arise, before they have a chance to cause you discomfort or embarassment.