Best Ways to Get Rid of Varicose Veins

There is no easy answer to this question, because not all varicose veins are created equally. They all involve the valve system in the veins, but that is where the similarity ends. Veins come in a variety of sizes and depths. When asking how to get rid of varicose veins, you have to consider these factors, as well as your general health and any medical problems that may complicate the treatment such as diabetes.

For this reason, the process is always going to begin with a medical evaluation. A vein doctor can map out the circulation in your legs using ultrasound and rule out a more complex problem like chronic venous insufficiency or even something life-threatening such as deep vein thrombosis. Once your leg health is understood, you can discuss ways to get rid of varicose veins.

Learn How to Get Rid of Varicose Veins

Varicose vein occur due to a failure of the valves in the vein wall. Veins push blood upward towards the heart. To fight the effect of gravity, there are valves in place throughout the vein that keep blood from moving downward between muscle contractions.

As a person ages, the vein walls lose some of their elasticity. This allows the valves to gap open and blood to seep backwards. The excess blood between valves causes the vein to become engorged and swollen. This is a varicose vein.


The best way to get rid of varicose veins is to never have them in the first place. Unfortunately, they are a natural part of aging, so there is no way to avoid them completely. The Mayo Clinic points out, there are things you can do to lessen their effect, though.

  • Exercise regularly
  • Manage your weight
  • Eat a high-fiber diet and reduce your salt intake
  • Elevate your legs when possible
  • Alternate standing and sitting

Home Care

Lifestyle is also the best way to manage varicose veins once you have them, too. Making sure you eat right and get enough exercise helps keep minor varicose veins in check. Avoid wearing high heels if you have problems with your legs and don’t cross them when you sit.

Visiting a Vein Clinic

There are surgical options to get rid of varicose veins, too. Most of them are done right at the vein clinic and require little recovery time.

VNUS Closure – The VNUS Closure procedure allows the vascular surgeons to insert a small catheter into the problem vein, no matter how deep. The catheter emits a pulse of radiofrequency energy to the vein wall, causing it to collapse.

Ambulatory phlebectomy – This minimally invasive surgical procedure works well for varicose veins that sit near the surface. The doctor makes tiny incisions along the path of the vein and hooks to remove it. This is done at an outpatient surgical clinic under general anesthesia.

Ultimately, the doctor will decide which procedure is best for your varicose veins and advise you on ways to improve your overall leg health.

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